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Technology Challenged Thursday

As you know, I love Thursdays because it’s the day of my favorite lunchtime yoga class.  I briefly thought about going to the gym in the morning to swim, but decided that was overachieving and no one...

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Weekend In Review

The short and sweet version: stayed up too late, hung out by the pool, spent time with friends- perfection! Saturday morning I actually slept in (trust me, this is completely out of the ordinary for...

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Happy Running Day!

I celebrated National Running Day this morning with a brick workout. I went to my usual Wednesday morning spin class and followed it with a quick 3 mile loop in the neighborhood around my gym.  (Even...

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Four Thing Friday

Fair warning, this post is long- grab a snack: 1.  On the home front: After a year in our new house, I’m happy to report that pools don’t actually require tons of maintenance if you just keep the...

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Quick ways to my heart

B learned long ago that there are a few very simple things he can do to ensure he stays in my good graces.  On Monday evening, he did several of them all in one night.  I have no idea what I did to...

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Weekend Review

I hope y’all had a great holiday weekend.  Mine was very good and saw the return of workout motivation and some great times with friends and family. Saturday: 40 mile ride followed by a 2 mile run- it...

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